BOSSDIVAS – #BossThoughts
— Read on www.bossdivas.org/blog
Monthly Archives: April 2021
Feeling Blah During the Pandemic? It’s Called Languishing – The New York Times
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
— Read or listen to this article on www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html
Master Your Mid-Back Construction | Muscle & Fitness
Many bodybuilders miss this key area for maximizing back thickness and detail. Targeted mid-back exercises to strengthen, sculpt and build mass to the middle back muscles such as rhomboids and lats.
— Read on www.muscleandfitness.com/workouts/back-exercises/master-your-mid-back-construction/