Try natural ways to lower blood pressure like dietary changes, stress relievers and exercise. Eat a high blood pressure diet and make lifestyle changes.
— Read on draxe.com/health/natural-ways-to-lower-blood-pressure/
These edible flowers and weeds are a great addition to a salad or can make a wonderful tea says HGTV.
— Read on www.hgtv.com/outdoors/gardens/garden-to-table/eat-your-yard-21-weeds-and-flowers-for-your-dinner-table-pictures
Click the image above to watch this
Business Insider video clip.
BOSSDIVAS – #BossThoughts
— Read on www.bossdivas.org/blog
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
— Read or listen to this article on www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html
Many bodybuilders miss this key area for maximizing back thickness and detail. Targeted mid-back exercises to strengthen, sculpt and build mass to the middle back muscles such as rhomboids and lats.
— Read on www.muscleandfitness.com/workouts/back-exercises/master-your-mid-back-construction/