From ginseng to ginkgo, many herbs and spices may help keep your brain sharp as you get older. Learn more about which ones benefit the brain, according to research.
— Read on www.verywellmind.com/best-herbs-and-spices-for-brain-health-4047818
Cajun and Creole seasonings are aromatic spice blends that add flavor to roasted meat, grilled fish, and hearty stews. Learn the main difference between these two seasonings and how to use them in your cooking.
— Read on www.masterclass.com/articles/cajun-vs-creole-seasoning-explained
All tequila comes from the piñas of the blue agave plant, but not all tequila tastes the same. Learn the difference between blanco tequila, extra añejo tequila, and everything in between.
— Read on www.masterclass.com/articles/a-guide-to-types-of-tequila
Athletes, elderly people, outdoor workers, and others are all at risk of heat stroke during hot weather. This news release describes the warning signs and how t
— Read on www.newswise.com/articles/recognizing-and-avoiding-heat-stroke-no-sweat
Here’s some professional advice for mixing and matching vitamins, according to a doctor.
— Read on www.sheknows.com/health-and-wellness/articles/2440415/vitamin-interactions-dont-take-together/
These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. In addition to helping you lose weight, they’ll also help you build strength and endurance.
— Read on www.prevention.com/weight-loss/a20474562/best-weight-loss-exercises/
Here are 10 amazing coconut milk benefits for hair, face and skin. Coconut milk, also known as Nariyal ka Doodh in Hindi, is often considered a miracle liquid.
— Read on food.ndtv.com/beauty/10-amazing-coconut-milk-benefits-for-hair-face-and-skin-1421580/amp/1
Are Olives Fermented ? Yes, And Here’s Why – Foodiosity
— Read on foodiosity.com/are-olives-fermented/