The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
— Read or listen to this article on www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html
Category Archives: Food, Health & Fitness
Master Your Mid-Back Construction | Muscle & Fitness
Many bodybuilders miss this key area for maximizing back thickness and detail. Targeted mid-back exercises to strengthen, sculpt and build mass to the middle back muscles such as rhomboids and lats.
— Read on www.muscleandfitness.com/workouts/back-exercises/master-your-mid-back-construction/
Alkaline Electric Vegan Gumbo made with Dr. Sebi approved ingredients
Click the link below to watch, like and subscribe to FoodforNegus vegan!
5 Self-Love Exercises – Rewire Me
Like most skills, self-love can be practiced and mastered. It can be strengthened by creating routines. Here are five self-love exercises to incorporate into your weekly routine:
— Read on www.rewireme.com/happiness/self-love-exercises/
Impostor Syndrome: Exploring The Phenomenon That Contributes To Black Women’s Feelings of Inadequacy
If you ever felt like your success wasn’t yours to rightfully claim, you’ve probably experienced imposter syndrome. Discovered by psychologists …
Impostor Syndrome: Exploring The Phenomenon That Contributes To Black Women’s Feelings of Inadequacy
15 Best Weight Loss Drinks for 2021 – Beverages for Weight Loss
Certain low-calorie drinks like lemon water and black tea can help you lose weight by boosting your metabolism, stabilizing blood sugars, and controlling cravings.
— Read on www.prevention.com/weight-loss/g30519562/weight-loss-drinks/.
Urban Winery: Jenny Dawn Cellars
Click on over to WAPT to watch this inspiring video.
73 Exotic Fruits From Around The World (With Pictures!)
Likewise, the
— Read on foodfornet.com/66-exotic-fruits-from-around-the-world-with-pictures/
Benefits of Coconut Water: 10 More Reasons To Have This Wonderful Drink – NDTV Food
On a warm sunny day, a glass of coconut water can instantly cheer you up. The delicate sweetness and fresh taste makes it the perfect way to escape the heat. Here are some benefits of coconut water you may not have known.
— Read on food.ndtv.com/health/10-reasons-to-drink-more-coconut-water-695935
The 9 Most Important Things I Learned in Cooking School
A little prep goes a long way.
— Read on getpocket.com/explore/item/the-9-most-important-things-i-learned-in-cooking-school
