If traditional nail polish formulas are less “clean” than you’d prefer, click here to see water-based formulas to use instead
— Read on www.byrdie.com/water-based-nail-polish
Category Archives: Food, Health & Fitness
The most useful and must have healthy spices for your kitchen — MMA FITNESS
Herbs and spices have been around for centuries. People have used various spices to create dishes that were unique in taste and experience. The right combination of herbs and spices can turn ‘food’ into a ‘good meal’. A good meal A good meal is something to enjoy, something that lights up your brain, excites […]
The most useful and must have healthy spices for your kitchen — MMA FITNESS
How to Grow and Use Cilantro
Black seed vs Black Cumin
Youtube: The Best Science-Based Back Workout
Watch as Kinesiologist Jeremy Ethier shows you how to build the best back of your life! Continue reading Youtube: The Best Science-Based Back Workout
Why Foods Are Added And Removed From The Dr. Sebi Nutritional Guide | Alkaline Plant Based Diet
Why Foods Are Added And Removed From The Dr. Sebi Nutritional Guide | Alkaline Plant Based Diet
— Read on www.naturallifeenergy.com/why-foods-are-added-and-removed-from-the-dr-sebi-nutritional-guide/
What old story about yourself do you still believe? |
In Case You Missed it: Bizarre Foods America | Jackson’s Big Apple Inn
If you’ve fallen off of the healthy-eating wagon and want to indulge one last time before getting it together, you might want to try something different. Watch this clip from Bizarre Foods America featuring Jackson’s Big Apple Inn for an idea or two.
Season: 1
Episode: 15
Title: The Blues Trail
Aired: August 20, 2012
101 Bodyweight Exercises That You Can Do Anywhere – Travel Strong
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— Read on travelstrong.net/bodyweight-exercises/
Meet 5 Black Women Paving the Way for Vegan Soul Food – Essence
These five Black women are leading the charge to create healthier alternatives to the soulful meals we love.
— Read on www.essence.com/lifestyle/essence-eats/black-women-vegan-soul-food/
