From ginseng to ginkgo, many herbs and spices may help keep your brain sharp as you get older. Learn more about which ones benefit the brain, according to research.
— Read on www.verywellmind.com/best-herbs-and-spices-for-brain-health-4047818
Category Archives: Food, Health & Fitness
Cajun vs. Creole Seasoning: A Comparison of the Seasonings – 2022 – MasterClass
Cajun and Creole seasonings are aromatic spice blends that add flavor to roasted meat, grilled fish, and hearty stews. Learn the main difference between these two seasonings and how to use them in your cooking.
— Read on www.masterclass.com/articles/cajun-vs-creole-seasoning-explained
Fitness Rx for Peri-Menopause and Menopause Symptoms
Why can’t I lose the weight? It could be that perimenopause and menopause have changed the way your body gains and stores weight.
Fitness Rx for Peri-Menopause and Menopause Symptoms
A Guide to 5 Types of Tequila: 4 Easy Tequila Cocktail Recipes – 2022 – MasterClass
All tequila comes from the piñas of the blue agave plant, but not all tequila tastes the same. Learn the difference between blanco tequila, extra añejo tequila, and everything in between.
— Read on www.masterclass.com/articles/a-guide-to-types-of-tequila
Recognizing (And Avoiding) Heat Stroke – No Sweat!
Athletes, elderly people, outdoor workers, and others are all at risk of heat stroke during hot weather. This news release describes the warning signs and how t
— Read on www.newswise.com/articles/recognizing-and-avoiding-heat-stroke-no-sweat
Vitamins & Supplements You Should Not Take Together – SheKnows
Here’s some professional advice for mixing and matching vitamins, according to a doctor.
— Read on www.sheknows.com/health-and-wellness/articles/2440415/vitamin-interactions-dont-take-together/
11 Best Exercises for Weight Loss in 2022 – Calorie-Burning Workouts
These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. In addition to helping you lose weight, they’ll also help you build strength and endurance.
— Read on www.prevention.com/weight-loss/a20474562/best-weight-loss-exercises/
10 Ways Childhood Trauma Manifests in Adult Relationships | Psychology Today
Our formative years pave the way for interactions in our later relationships.
— Read on www.psychologytoday.com/us/blog/invisible-bruises/202202/10-ways-childhood-trauma-manifests-in-adult-relationships
10 Amazing Coconut Milk Benefits For Hair, Face And Skin – NDTV Food
Here are 10 amazing coconut milk benefits for hair, face and skin. Coconut milk, also known as Nariyal ka Doodh in Hindi, is often considered a miracle liquid.
— Read on food.ndtv.com/beauty/10-amazing-coconut-milk-benefits-for-hair-face-and-skin-1421580/amp/1
Are Olives Fermented ? Yes, And Here’s Why – Foodiosity
Are Olives Fermented ? Yes, And Here’s Why – Foodiosity
— Read on foodiosity.com/are-olives-fermented/
Étude Life 