Category Archives: The Gym

Fitness tips and workout routines.

Love at First Burn

            Angelia Brown (pronounced AN-jeh-luh) knows a thing or two about being a busy mom.  The mother of three—Ashton, 16, Tyler, 12, and Alexia, 8—says that “it’s fun having children (in my forties) and still having a core and being able to work out with (them) and teach them how to be stronger.” Continue reading Love at First Burn