— Read on travelstrong.net/bodyweight-exercises/
Every artist has a name, and every artist has a story. Laolu Senbanjo’s story started in Nigeria, where he was surrounded by the culture and mythology of Continue reading The Sacred Art of the Ori
Any writer – author, journalist or poet – who has work out in the submission pipeline, knows the email moment. The notification pops up on your phone or in your inbox and your heart takes a wild, insane ride. First, it goes up – way too high up – as your expectations soar. Then, you ground yourself, reminders of just how much the deck is stacked against you flit through your mind. Your heart plummets. Finally, finally, you get the email open – your eyes scan, searching for those all important words – pleased, unfortunately, with regret.
It does get easier. I have gotten a lot of rejections. In fact, I pride myself on being pretty good at divorcing the rejection of my work from the rejection of me as a person. There are a…
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As great and important as it is to see women slay on-screen, it’s just as big a deal to see women working behind the scenes writing and directing films. In the entertainment industry, female filmmakers are vastly underrepresented, which is why it’s…
— Read on www.bustle.com/p/12-september-2018-movies-written-directed-by-women-that-are-absolute-must-sees-10188575
These five Black women are leading the charge to create healthier alternatives to the soulful meals we love.
— Read on www.essence.com/lifestyle/essence-eats/black-women-vegan-soul-food/
Do you ever feel as though you are a prisoner even though you are not behind bars?
A self-limiting mindset, which affects our awareness, experiences and personal growth, causes the metaphorical prison bars that make us feel trapped.
— Read on www.elitedaily.com/life/prisoner-paradox-free-agents/863592
I’ve been reading a new book about photography, graphic arts and creative writing. – https://wp.me/p2SE2r-1P3
It’s not easy to come up with new recipes all the time, especially when you don’t eat a lot of things. I’m really excited about this one, and I’m proud of myself that I created this recipe.
Since I’m plant-based, and I avoid gluten, also yeast and processed ingredients it seems impossible to make a bread. My friend told me about a low-fat buckwheat bread, I wanted to make. The only thing that I used millet because I’m kinda sensitive to buckwheat. Only two ingredients: millet and chia seeds, plus baking powder. It turned out pretty good (keep that in mind you need to wash the millet a couple of times because it can have a bitter taste), but I wanted to try a fat-free bread. Even though the other one was low-fat as well, mixing protein (chia seeds) with starches (millet, buckwheat) is not a good food combining. Read…
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ALKALINE ELECTRIC GLUTEN FREE BREAD NO KNEAD & GRAIN FREE | THE ELECTRIC CUPBOARD Our last Recipe Video: SUBSCRIBE: Alkaline Gluten Free Bread. This dish is vegan and gluten free. Ingredients Needed and links to find them: -Garbanzo Bean Flour -Sea Salt: -Grape Seed Oil: -Agave: -Perrier Water: VITACOST – You can buy many approved […]
Research shows that your habits create happiness more than anything else in life. These will make you happier today.
— Read on www.forbes.com/sites