When you experience something so profound that it’s life changing, you want to share it with everyone. That’s a sentiment that Denise Moulier can get behind wholeheartedly. Four years ago and 40 pounds heavier, Moulier came to Guruz Fitness Studio because she wanted to lose some remaining unwanted pounds and prepare for an upcoming triathlon. Beyond nutrition and fitness, Guruz helped Moulier grasp the concept that high-performance living, which is about balance and reaching your highest potential, is a lifestyle. Benefits of that lifestyle Continue reading Guruz With Heart →