You may not have broken your New Year’s resolution yet—but that’s likely because you just haven’t gotten around to it! If you’re like me procrastination is something that plagues everything that I do–from my personal life to my professional life, I somehow find everything in the world to do other than what I am supposed to do.

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So in order to get my life together, I decided to find someone who can help me out, someone who gets paid to help you get your life. That’s where stress expert and founder of meQuilibrium, Jan Bruce comes in. Let her get your life together to and show you how to re-direct your energy to stop procrastinating and get on track to meet your goals.

1. Get to the root cause.

First you have to understand what you’re trying to do…